The Best Magnesium Glycinate Supplements
We analyzed eight magnesium glycinate supplements based on owner ratings, expert reviews, and product specs. Double Wood Supplements Magnesium Glycinate 400mg emerged as the top pick for its balance of price and effectiveness.
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The bottom line
The top pick is Double Wood Supplements Magnesium Glycinate 400mg (B0B6CTYD6S), which offers a high dose of magnesium per capsule at a low price. It has a 4.7/5 rating from 25,240 owners and is praised for its effectiveness in improving sleep and reducing muscle cramps. The closest alternative is Pure Encapsulations Magnesium Glycinate (B07P5K7DQP), which has a similar rating but costs more. For a budget option, Nature Made Magnesium Glycinate (B08XXHCGZT) offers good value at $9.94 for 60 capsules, with a 4.6/5 rating from 22,220 owners. Those willing to spend more for additional forms of magnesium can consider BIOptimizers Magnesium Breakthrough (B08WPLW4VN), though it is significantly more expensive.
Magnesium Glycinate $16.99
Best balance of price and effectiveness
Double Wood Supplements Magnesium Glycinate 400mg offers 400mg of magnesium per capsule at $16.99 for 180 capsules. It has a 4.7/5 rating from 25,240 owners, who report improved sleep and reduced muscle cramps. The tradeoff is the need to find the right dosage to avoid side effects like vivid dreams.
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Magnesium Glycinate $24.30
Highly rated with strong owner sentiment
Pure Encapsulations Magnesium Glycinate has a 4.7/5 rating from 51,391 owners, who praise its effectiveness in improving sleep and reducing anxiety. It costs $24.3 for 90 capsules. The tradeoff is the higher price compared to the top pick.
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Nature Made Magnesium Glycinate $9.94
Affordable with good owner ratings
Nature Made Magnesium Glycinate offers 200mg of magnesium per serving at $9.94 for 60 capsules. It has a 4.6/5 rating from 22,220 owners, who report improved sleep and muscle relaxation. The tradeoff is the lower magnesium dose per capsule compared to the top pick.
Check price on AmazonThe field, ranked
- Magnesium Glycinate Best price-performance ratio 9.0/10 $16.99 Amazon
- Magnesium Glycinate Highly rated with strong owner sentiment 8.5/10 $24.30 Amazon
- Nature Made Magnesium Glycinate Affordable with good owner ratings 8.0/10 $9.94 Amazon
- Magnesium Glycinate 400mg, Chelated Magnesium Supplement High dose per capsule at a reasonable price 8.0/10 $10.95 Amazon
- THORNE Magnesium Glycinate Trusted brand with third-party testing 7.5/10 $23.40 Amazon
- BIOptimizers Magnesium Breakthrough Multiple forms of magnesium, but expensive 7.0/10 $39.95 Amazon
- Thorne Magnesium Glycinate Highly rated but very expensive 7.0/10 $46.00 Amazon
- Nature Made Magnesium Glycinate 200 mg per Serving Good value but lower magnesium dose per capsule 7.0/10 $29.83 Amazon
What to consider
When choosing a magnesium glycinate supplement, consider the magnesium dose per capsule, the price per capsule, and whether the product is third-party tested. Higher doses may be more effective but can also cause side effects if not properly dosed. Price per capsule is important for long-term use, and third-party testing ensures the product's purity and potency.
Also-rans
BIOptimizers Magnesium Breakthrough, while highly rated, is significantly more expensive and offers multiple forms of magnesium, which may not be necessary for everyone. Thorne Magnesium Glycinate, though trusted and third-party tested, is also more expensive and offers a lower dose per capsule compared to the top pick.