The Best EPA Omega-3 Fish Oil Supplements
We compared five EPA Omega-3 fish oil supplements on owner ratings, specs, and prices. Nordic Naturals EPA Xtra is our top pick.
Updated
The bottom line
Nordic Naturals EPA Xtra Omega-3 Fish Oil is our top pick for its high EPA content, pleasant lemon flavor, and lack of fishy aftertaste. Priced at $44.76, it has a 4.6/5 Amazon rating from 1491 owners. The closest alternative is OmegaVia EPA 500 mg, which provides 500 mg of EPA per softgel at $31.96 but has fewer owner ratings. For a budget option, consider Nordic Naturals EPA Fish Oil at $23.68, though it has a lower EPA content.
Nordic Naturals EPA Xtra Omega-3 Fish Oil $44.76
Best balance of quality and potency
Nordic Naturals EPA Xtra provides 1,640 mg of EPA per serving, a pleasant lemon flavor, and no fishy aftertaste. Priced at $44.76, it's highly rated by owners and third-party tested for purity. The tradeoff is its higher price compared to some alternatives.
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OmegaVia EPA 500 mg $31.96
High EPA concentration at a lower price
OmegaVia EPA 500 mg provides 500 mg of EPA per softgel and is priced at $31.96. It's praised for its enteric coating and purification process. The tradeoff is its lower EPA content per serving compared to Nordic Naturals EPA Xtra.
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Nordic Naturals EPA Fish Oil $23.68
Affordable option with good EPA content
Nordic Naturals EPA Fish Oil provides 1210 mg of EPA per serving at $23.68. It's well-regarded for its purity and lemon flavor. The tradeoff is its lower EPA content compared to the top pick.
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- Nordic Naturals EPA Xtra Omega-3 Fish Oil Best EPA content and taste, higher price 9.0/10 $44.76 Amazon
- OmegaVia EPA 500 mg High EPA concentration, lower price 8.0/10 $31.96 Amazon
- Nordic Naturals EPA Fish Oil Affordable with good EPA content 7.0/10 $23.68 Amazon
- THORNE Super EPA Omega-3 Fish Oil Supplement Good balance, but not the highest EPA 6.0/10 $41.00 Amazon
- THORNE Super EPA Pro, High-EPA Omega-3 Fish Oil Supplement High EPA, but expensive and fewer ratings 5.0/10 $93.00 Amazon
Who should buy which
If you're looking for the highest EPA content and don't mind a higher price, Nordic Naturals EPA Xtra is the best choice. For a balance of high EPA and lower cost, OmegaVia EPA 500 mg is a good option. If budget is a priority, Nordic Naturals EPA Fish Oil offers good value for its price.
Also-rans
Thorne Super EPA and Thorne Super EPA Pro, while well-regarded, don't offer the same combination of high EPA content, pleasant taste, and competitive price as our top picks. Thorne Super EPA Pro is particularly expensive and has fewer owner ratings.